“Rheumatic diseases - diseases of accelerated aging” With age: ⚖️ fat ⬆️ 💪🏻 muscle ⬇️ 👉 results in ⬇️fn ⬇️gait speed ⬇️grip 🌟what can we do? ⚡️start with basic diet and exercise advice ✅caloric restriction (⬇️350cal/day) ✅ resistance training #GeriRheum #ACR22 https://t.co/6KRrwCWBEZ