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Smartphone app (FM-ACT) - self guided 8 chapters of structured lessons, mindfulness practices and activities w/ paced exercise and behavior change proved beneficial after 12 weeks. Improvement in all areas: pain, sleep, psychological wellbeing Abs#2235 @RheumNow #ACR22 https://t.co/wNhIw4pdJu
Robert B Chao, MD
14-11-2022
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