3-year, RCT of Mediteranean diet vs usual care in 924 older adults w/ metabolic syndrome & BMI > 27. Med. diet shows signif wt loss (3.4% vs 0.4%), w/ improved BMD (by DEXA) at year 3, especially in women. https://t.co/mllx6l1QnM https://t.co/I5e8PXX2oX
Links:
Mediterranean Diet, Physical Activity, and Bone Health in Older Adults
https://buff.ly/vrKZ7Qx
May-17-2025


