“Rheumatic diseases - diseases of accelerated aging”
With age:
⚖️ fat ⬆️
💪🏻 muscle ⬇️
👉 results in ⬇️fn ⬇️gait speed ⬇️grip
🌟what can we do?
⚡️start with basic diet and exercise advice
✅caloric restriction (⬇️350cal/day)
✅ resistance training
#GeriRheum #ACR22
With age:
⚖️ fat ⬆️
💪🏻 muscle ⬇️
👉 results in ⬇️fn ⬇️gait speed ⬇️grip
🌟what can we do?
⚡️start with basic diet and exercise advice
✅caloric restriction (⬇️350cal/day)
✅ resistance training
#GeriRheum #ACR22
